Category: Weightlifting

December 14, 2007

How to stay motivated … continued

Filed under: Training/Exercise, Weight Loss, Weightlifting - 14 Dec 2007

How is it going? Did you find at least one or two tips in my last article which you have fun to apply?

Today I want to talk about the most powerful motivators you can have. They depend not all on …

November 28, 2007

How do you stay motivated?

Filed under: Weight Loss, Weightlifting - 28 Nov 2007

Do you know that most people go about gaining muscle or burning fat completely the wrong way? Not only in the technical aspects of it, but they don’t have any fun doing it. …

October 19, 2007

News October 19th

October 13, 2007

Workout For Beginners

Filed under: Training/Exercise, Weight Loss, Weightlifting - 13 Oct 2007

Are you working out on a regular basis? A regular routine is really a most essential part of your success with weight lifting. Whatever reason you may have for bodybuilding - weight loss or weight gain or developing strength, you …

October 11, 2007

“DIET” It’s a Dirty Word

What do you think about the word “Diet”?

Is it aesthetic, desirable, attractive or is it irritating, confusing, dirty?

By: Marc David
www.Beginning-Bodybuilding.com

Lose the word “diet” from your vocabulary!

According to Miller Jones, …

October 8, 2007

Video: 580 Pounds Live Athens 2004

Filed under: Competition/Records, Weightlifting - 08 Oct 2007

Now you’ll see the 580 pounds lifting live at the Olympic Games…

Here again: All you ever wanted to know about Weightlifting.

Video: Weightlifting Athens 2004

Filed under: Competition/Records, Weightlifting - 08 Oct 2007

No need for comments, just enjoy to watch these heavy weight lifting masters…

Want to know all about Weightlifting?

Melissa Dettwiller Weightlifting

Filed under: Training/Exercise, Weightlifting - 08 Oct 2007

Beautiful, beautiful:

…some more of Melissa Dettwiller Muscle?

Video: Workout With Weights In The Green

Filed under: Training/Exercise, Weight Loss, Weightlifting - 08 Oct 2007

Here is one way to have fun when out in the green…

October 7, 2007

Video: Strongest 60-year-old Woman

You got to see this woman… She started weightlifting at the age of 48 and is now in her best condition ever. What an inspiration for any woman over 40 or even 60 - it is never too late to …

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