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	<title>News and Articles on Weight Loss and Weightlifting</title>
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	<description>How I Lose Weight with Weightlifting</description>
	<lastBuildDate>Wed, 20 Feb 2008 18:32:48 +0000</lastBuildDate>
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		<title>Is It True? Massive Permanent Weight Loss Without Agony?</title>
		<description>Just came across this lady - her name is Rachel - who is quite celebrated like a saviour. 
See the rave reviews she is receiving like this one





and if you want to get rid of your extra pounds check this out:

Calories Cycling  Click Here!

Calorie cycling, also known as calorie shifting, is not a new fad. 

People have been using calorie cycling for years…. because it works.

With diets such as “low carb” or “low ...</description>
		<link>http://infobiz.info/wordpress/2008/02/19/is-it-true-massive-permanent-weight-loss-without-agony/</link>
			</item>
	<item>
		<title>Would You Like To Get A Top Blogging Course For Free</title>
		<description>I'm evaluating a multi-media course on blogging from the folks at Simpleology.  For a while, they're letting you snag it for free if you post about it on your blog.

It covers:

	The best blogging techniques.
	How to get traffic to your blog.
	How to turn your blog into money.

I'll let you know ...</description>
		<link>http://infobiz.info/wordpress/2008/01/07/would-you-like-to-get-a-top-blogging-course-for-free/</link>
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		<title>How to stay motivated &#8230; continued</title>
		<description>How is it going? Did you find at least one or two tips in my last article which you have fun to apply?

Today I want to talk about the most powerful motivators you can have. They depend not all on yourself, but they can keep you going motivated for a ...</description>
		<link>http://infobiz.info/wordpress/2007/12/14/how-to-stay-motivated-continued/</link>
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		<title>How do you stay motivated?</title>
		<description>Do you know that most people go about  gaining muscle or burning fat completely the wrong way? Not only in the  technical aspects of it, but they don't have any fun doing  it. It's a stinking chore to go to the gym. They hate the food part. ...</description>
		<link>http://infobiz.info/wordpress/2007/11/28/how-do-you-stay-motivated/</link>
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		<title>6 Beneficial Herbs and Spices For Weight Loss</title>
		<description>Did you think about the benefits of using  herbs and spices to speed up your weight  loss efforts?
We all know that herbs and spices  are used with cooking to varying degrees, and of course  the primary reason for doing so is to make food much more ...</description>
		<link>http://infobiz.info/wordpress/2007/10/20/6-beneficial-herbs-and-spices-for-weight-loss/</link>
			</item>
	<item>
		<title>News October 19th</title>
		<description>
Guntali siblings carry weightlifting hopes of debutants Johor - Malaysia Star Thu, 22 May 2008 23:29:34
Guntali siblings carry weightlifting hopes of debutants JohorMalaysia Star,&#160;Malaysia&#160;- 21 hours agoBy ERIC SAMUEL PETALING JAYA: Johor will make their debut in women&#39;s weightlifting in the 12th edition of Sukma in Terengganu and they are ...</description>
		<link>http://infobiz.info/wordpress/2007/10/19/news-october-19th/</link>
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		<title>Workout For Beginners</title>
		<description>Are you working out on a regular basis? A regular routine is really a most essential part of your success with weight lifting. Whatever reason you may have for bodybuilding - weight loss or weight gain or developing strength, you must have a plan and a goal.

First I collected lots ...</description>
		<link>http://infobiz.info/wordpress/2007/10/13/workout-for-beginners/</link>
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	<item>
		<title>&#8220;DIET&#8221;   It&#8217;s a Dirty Word</title>
		<description> What do you think about the word "Diet"?

Is it aesthetic, desirable, attractive or is it irritating, confusing, dirty?

By: Marc David
 												 												www.Beginning-Bodybuilding.com 												

Lose the word "diet" from your  												vocabulary!

According to Miller Jones, a  												professor of nutrition and food  												science at the College of St.  												Catherine ...</description>
		<link>http://infobiz.info/wordpress/2007/10/11/diet-its-a-dirty-word/</link>
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	<item>
		<title>Are You Serious About Weight Loss?</title>
		<description>Listen, are you serious about getting rid of those extra pounds - this extra fat?

Today I have a special for you. One of the most successful weight loss diet plans just updated with an unbelievable easy-to-follow-plan that really works.

Let me give you some hints: It is not a Low-Fat-Diet - ...</description>
		<link>http://infobiz.info/wordpress/2007/10/09/are-you-serious-about-weight-loss/</link>
			</item>
	<item>
		<title>Lose Weight Along The Laws Of Nature</title>
		<description>We all know that in order to lose weight in a natural and healthy way we have to consider not only the quantities we eat, but first of all the quality of foods. But today we have a subject which is often overlooked - that is how we consume our ...</description>
		<link>http://infobiz.info/wordpress/2007/10/08/lose-weight-along-the-laws-of-nature/</link>
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